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Soporte en la recuperacin post-entrenamiento: Contribuye a una recuperacin ms eficiente, permitiendo entrenamientos ms frecuentes y efectivos

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83 Another randomized controlled trial in 100 adults over 50 years of age with poor sleep found 320 mg magnesium (as magnesium citrate) per day for seven weeks improved sleep quality scores

Effetti Collaterali dellAcetil-L-Carnitina Sebbene generalmente ben tollerata, lacetil-L-carnitina pu causare alcuni effetti collaterali : Disturbi gastrointestinali : nausea, vomito o diarrea, soprattutto a dosi elevate