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Description
Glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic poly-peptide (GIP, previously known as gastric inhibitory polypeptide) are key incretin

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This article presents a comprehensive approach to incorporating GLP-1 friendly meals into your daily routine, featuring a detailed 3-day meal plan, a delicious GLP-1 friendly dinner recipe, a protein-packed pancake recipe, and a guide to foods that naturally enhance GLP-1 secretion.
