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Description
Long-term follow-up studies show that people who maintain GLP-1 therapy keep weight off, while those who discontinue gradually regainnot because the drug was a quick fix, but because the underlying appetite dysregulation returns
Snacks can help fill nutritional gaps, support energy levels, and prevent you from feeling too depletedespecially on active or stressful days
Additionally, GLP-1 RAs inhibit the NF-B pathway, which is central to the regulation of inflammatory responses (102, 103)
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