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5 And in particular, they found that it helped boost the hormonal response to exercise

It should be considered that higher brain functions present demanding energy budget and mitochondria are pivotal to the maintenance of brain bioenergetics and the metabolism of neurotransmitters (Dienel, 2019)

The first week or so on keto can be a tough adjustment period
Selenium is required for the activity of important enzymes from the groups of glutathione peroxidases, thioredoxin reductases and iodothyronine deiodinases
