l-carnitine side effects headache in the Treatment of Psychiatric and Neurological Manifestations: A Systematic Review Your body already makes L-Carnitine,
Description
If you experience digestive problems even at doses of up to 6 g of L-arginine per day, it is best to spread the intake throughout the day (e.g., 2 3 g of L-arginine) and take it with meals to allow for slower absorption

anti-caking agents: talc, magnesium stearate, cellulose

pii: S1090-0233(14)00084-7
