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Vitamin C not only supports collagen synthesis but also offers antioxidant protection against environmental damage that speeds up aging, says Dr

The requirement for vitamin D (15 micrograms/day or 600 IU/day) is not increased during pregnancy, but vitamin D is considered a shortfall nutrient in the diet and low vitamin D status (less than 50 nmol/L [20 ng/mL]) is common in pregnant individuals

Its antioxidant activity has been proven to increase fertility in men by, among other things, improving semen parameters and reducing oxidative stress on the testes [28]

R is introduced for the purpose of activating the hydroxy group and includes an alkylsulfonyl, arylsulfonyl, acyl group, or phosphoryl group