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As a key coenzyme in mitochondrial energy metabolism, increased NAD enhances mitochondrial oxidative phosphorylation, promotes triglyceride breakdown in adipocytes, and converts fat into energy for the body, thereby reducing adipose tissue accumulation
Refrigeration at 28C slows these reactions dramatically but does not stop them entirely
The median intake was 976 ug in this study from 1991-2002 and 1000 ug in the 2003-2006 period [41]
