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Description
Anaemia caused by a deficiency of vitamin B12 is common in vegans and vegetarians who only eat plant-based foods that are lacking in essential vitamins like B12
Adequate intake (AI): AI is the average intake level taken by people who areconsidered Trusted Source PubMed Central Go to sourceto be healthy in studies
Our doctors design personalized treatment plans based on your digestive health response, symptom resolution, and overall wellness objectives, adjusting duration for optimal outcomes
Vitamin B12 is only found in animal-derived or fortified foods and can be depleted by certain medications such as metformin and proton-pump inhibitors
