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Last reviewed: June 9, 2026 Last updated: June 9, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Thats because B12 is crucial for producing red blood cells, which carry oxygen to your muscles, organs, and brain
This is why an oral B12 supplement might do nothing for your fatigue, but a B12 injection makes you feel different by that afternoon
I gained back my weight and my constipation is gone
