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Description
Are B12 injections safe if I don't have a deficiency

It will help cleanse the system and help remove toxins

Since vitamin B 12 is found predominantly in foods of animal origin, strict vegetarian and vegan diets can result in vitamin B 12 deficiency (2, 16)
Negative side effects occur rarely and include a decrease in energy levels (which happens in about 2-3% of my patients)