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Description
Daily Dosage Range of 500-1000 mcg For mild symptoms, take 500 to 1000 mcg of vitamin B12 daily

There are not enough studies on whether pills are as effective in improving or eliminating symptoms as parenteral treatment

These testimonials reflect personal experiences and are not guaranteed outcomes

It also important for optimal brain function.89 Inositol deficiency may manifest as symptoms of constipation, high cholesterol, vision problems, and hair loss
