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39 Red meat, which is minimized in the traditional Mediterranean diet, contains the nutrient L-Carnitine, which produces the pro-atherogenic compound -butyrobetaine (BB) as it gets converted to trimethylamine and TMAO by the gut microbes, both of which accelerate atherosclerosis

If youre using L-carnitine as part of a vet-guided energy or weight plan, keep the rest of the routine aimed at what you can see: comfortable skin, a coat that holds its shine, and nails that stay strong through normal life

Exercise-induced muscle damage: What is it, what causes it and what are the nutritional solutions

ALCAR is known to cross the blood-brain barrier, which means it works directly in your brain