como me debo tomar la l-carnitina cuantas capsulas de l carnitina al dia 3000 mg (160 cápsulas)-VECOS L carnitina | Qué es,

Vitamin B6 (1.4mg, 100%*)and Vitamin B12 (2.5g, 100%*): For the reduction of tiredness and fatigue and normal energy-yielding metabolism. These also play a role in maintaining hair and skin health, and a regulated nervous system

This product is strictly intended for administration by licensed healthcare or aesthetic professionals and is not designed for home or self-use

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Supplements: Folate (as Calcium Folinate)(Folic Acid 800 mcg), Vitamin B12 (as Methylcobalamin), Calcium (from Dicalcium Phosphate), Phosphorus (from Dicalcium Phosphate), Zinc (from Zinc Citrate), Trimethylglycine (Betaine Anhydrous)