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The liver acts as a reservoir, releasing B12 as needed for metabolic processes

[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment

If you find out you have a vitamin or nutrient deficiency, you can start implementing diet changes