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What to Eat on Ozempic: Best Foods for GLP-1 Users Whether you are on Ozempic, Wegovy, Mounjaro, or Zepbound, the eating framework is the same

Here is a more comprehensive list: Diarrhea Vomiting Constipation Abdominal pain Headache Upset stomach or indigestion Dizziness Bloating Belching Hypoglycemia (low blood sugar) in people with type 2 diabetes Flatulence Stomach flu Common cold When do these side effects improve

The cold constricts blood vessels and numbs the nerve endings, which can significantly reduce both swelling and itching

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