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Pump iron slowly but surely Before you rush to the gym and start pumping iron, be aware that while on a GLP-1, you may experience a reduced appetite and nausea, especially during the dose-adjustment phase at the start of your treatment

The best injection sites for tirzepatide injections are, in no particular order, the stomach, thigh, or upper arm

In addition to altering levels of satiety hormones, weight loss has been associated with changes in several key hypothalamic-pituitary neuroendocrine axes that may promote weight regain after the initial weight loss (5)

Some plans are putting restrictions in place, only covering GLP-1 treatment for people who are severely obese, or for those who also participate in a diet and exercise program