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You may have heard the terms perimenopause and menopause used interchangeably in conversation, or menopause used to refer to the entire transitional phase you may have even done this yourself
The higher range comes from weight-management research and does not automatically apply to every person taking a GLP-1
Some patients use digestive enzyme supplements or bile binders for better digestion
PlexusDx recommends eating protein-rich foods first and avoiding greasy or overly sweet items during this adjustment window
