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The findings, published Monday in the Annals of Internal Medicine, may seem counterintuitive, said co-author Dr
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Eating slowly, staying physically active, getting enough sleep, managing stress, and choosing minimally processed foods more often can all complement a GLP-1-friendly diet and support long-term GLP-1 weight loss
For individuals seeking optimal health conditions and the best outcomes from their surgery, it is recommended to avoid alcohol consumption for at least one week prior
