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Amazon.com: The GLP-1 Diet Meal Plan Cookbook: A 6-Week High-Protein Mediterranean Plan with Simple Recipes, Daily Rituals, and Workouts to Protect Muscle, Boost
Work from my lab and from David Furman at the Buck has focused on developing novel immune clocks: tools that assess how old your immune system is, independent of your chronological age
Because if protein, supplements, coaching, strength training, CGMs, or nutrition programs can improve GLP-1 outcomes, reduce side effects, or help people maintain results after discontinuation That is not just wellness. That is evidence worth generating
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