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Description
Several guidelines are provided from the United States Department of Agriculture (USDA) to promote well-balanced meals and nutrition guidelines, such as the Dietary Guidelines for Americans (DGA) and MyPlate recommendations [26]
10.1093/eurheartj/ehae564 [DOI] [PMC free article] [PubMed] [Google Scholar] 53
improving firmness and elasticity while reducing the appearance of fine lines and wrinkles
It promotes fat storage, particularly in the abdominal area, and hinders the body's ability to use stored fat for energy
