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doi: 10.3390/ijms25094827 7 PereiraMJeyabalanJJrgensenCSHopkinsonMAl-JazzarARouxJPet al
Most researchers don't need this level of optimization, but it's available when needed
Starting with a lower dose and slowly increasing it allows the body to adjust, minimizing discomfort and enhancing treatment adherence
Change your exercise routine: Increase the intensity or duration of your physical activity, or add strength training to build muscle
