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A person is not going to lose half of their body weight and sustain it, and the risks of doing that probably outweigh the benefits. However, percentages tend to take your whole health situation into account (e.g., hormonal life stage, health conditions, etc.) and research shows that losing certain percentages of weightnot a magic numbercan benefit your health

[DOI] [PMC free article] [PubMed] [Google Scholar] Moore B

Holly Lofton from NYU Grossman School of Medicine highlights: "If a patient has recurrence of a previously resolved medical condition or if they gain more than 5% weight above their goal weight, then they are likely to continue to gain weight [and may need to restart]." This personalized approach ensures your tapering process is carefully monitored and adjusted as needed

Both Rybelsus and Ozempic are semaglutide drugs designed to treat type 2 diabetes and are both prescribed off-label to treat obesity and promote weight loss