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Description
Manage Stress High stress levels can increase cortisol, leading to fat storage (especially around the belly)

Finding new opportunities Langers recently undertook a $10 million manufacturing plant upgrade to facilitate production of both functional and zero-alcohol beverages, Langer said

But consistently eating very low calories, especially around 500800 calories per day, can increase the risk of fatigue, weakness, muscle loss, hair shedding, constipation, and feeling awful

This distinction matters because it directly informs GLP-1 dosing strategy, not just which medication to choose
