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Fox News Digital spoke to a weight loss surgeon who explained healthy ways to lose weight.

Explore whether the wide health benefits of GLP1 drugssuch as blood sugar control, weight loss, heart and brain protection.

As a physician who prescribes GLP-1 medications like Ozempic, Wegovy, semaglutide, and tirzepatide, I explain why increasing your dose too quickly can affect muscle mass, metabolism, and long-term metabolic health.