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Constipation means contents are backing up in the large intestine, which creates additional fermentation opportunity and can increase gas production throughout the entire digestive tract
High-quality protein sources such as lean meats, fish, eggs, legumes, and dairy products should be incorporated into meals to optimise postprandial GLP-1 secretion
For you as someone considering or using these medications, the practical takeaway is straightforward
Here are 16 dos and donts for staying safe and fully protected
