semaglutide and weight lifting & Muscle Loss: Prevention Strategies That Work Semaglutide and Weight Lifting |
Description
doi:10.1515/med-2022-0598
But most people who have heard the name have no idea what it actually is, how it differs from older oral options, or whether it's the right fit for their metabolic goals
While Ozempic and other GLP-1s promise indiscriminate weight loss, a targeted fitness program can help you retain and build muscle during the process, thus offsetting any unwanted side effects, such as a dip in physical performance
Ideal candidates are motivated individuals committed to lifestyle modifications who understand that semaglutide is an adjunct to, not a replacement for, dietary changes and physical activity
