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Description
Eat a substantial, protein-heavy breakfast, then inject 30 to 60 minutes later

It is about understanding what your body needs, choosing safe tools, building habits you can repeat, and getting support when your plan needs adjustment

Take 50% of the normal long-acting dose of insulin on the day of the procedure IF YOU TAKE A MORNING DOSE

Expert-Led Lifestyle Modifications Certified nutritionists provide one-on-one coaching , crafting meal plans around dietary preferences and cultural needs
