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Lancet 374 , 3947 (2009)
The "better" medication depends on your individual health goals, medical history, and what your clinician recommends after reviewing your full picture
Derived from the berry of the berberis shrub, berberine has been shown in several studies to help lower blood sugar levels and improve cholesterol levelstwo health markers exacerbated in menopause
Some people focus on nutrition and physical activity to work toward their weight-related goals
