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Description
These dietary recommendations are also commonly advised for patients using other GLP-1 therapies such as Ozempic, Wegovy, and Mounjaro

The way these drugs work, in part, is making you feel full quickly, so you wind up eating less, which is what spurs weight loss

GLP Max

Muscle preservation during rapid weight loss requires at least 1.2-1.6 grams of protein per kilogram of body weight daily
