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Without resistance training, your body has no reason to maintain muscle mass during a caloric deficit

74 Moreover, UC patients also have an increased prevalence of chronic diseases, such as chronic kidney disease, 75 atherosclerosis, 76 and mental illness

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Initiating estrogen therapy earlier in the menopausal transition, typically within 10 years of the final menstrual period and before age 60, is associated with a more favorable cardiovascular profile [26]