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It supports a better joint range of motion, resulting in more muscle fibres recruited, which act as a stimulus for maintaining lean mass

Choosing low-sugar, high-protein options ensures you're meeting nutritional goals without excess carbohydrates that could counteract weight loss momentum

For patients requiring an SSRI, pharmacists should consider using paroxetine, citalopram, or escitalopram and minimizing the use of fluoxetine and sertraline when appropriate

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