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Description
Lifestyle modifications that support joint health include maintaining a healthy weight to reduce joint load, low-impact activity such as swimming and walking, and following an anti-inflammatory diet

One of the most promising of these frontiers centers on glucagon-like peptide-1, or GLP-1
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*Helps to maintain lean muscle mass when used in conjunction with an exercise routine The Science of Staying Satisfied: Atkins + GLP-1 Medications Pair your weight-loss medication with the proven power of Atkins high-protein, high-fiber foods to preserve muscle, manage appetite, and support long-term success

It reduces hepatic glucose production, in part through effects on mitochondrial metabolism and activation of AMP-activated protein kinase (AMPK), an enzyme that plays a crucial role in cellular energy homeostasis
