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Moderate-intensity exercise, such as brisk walking, cycling, or swimming, works well alongside resistance training
Many Aetna members pay $500 to $1,500 per month out of pocket, despite having active coverage
These first-line strategies are safe, evidence-based, and often sufficient for mild to moderate symptoms
This is a problem we call the Quality-Price Gap. We put Hers under the microscope to see how it measures up on safety, cost, and long-term support, helping you bridge the gap between safety and affordability
