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Neo May 11, 2024, 4:09am #1 IMG_728811791181 187 KB Functional and multi-omic aging rejuvenation with GLP-1R agonism Importantly, the beneficial effects are specific to aged mice, not young adults, and are achieved with a low dosage of GLP-1RA which has a negligible impact on food consumption and body weight

Here is what optimal protein distribution looks like on GLP-1 therapy: Breakfast: 25-30 grams Lunch: 30-35 grams Afternoon snack: 15-20 grams Dinner: 30-35 grams That gives you 100-120 grams daily, right in the sweet spot for most people

PlexusDx's Precision Peptide Genetic Test (available after your first month, $99 add-on) analyzes variants like GLP1R rs6923761 and FTO rs9939609 that influence hunger signaling and your metabolic response