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If you want to make your progress measurable, book a scan and use the data to adjust nutrition and training: Schedule your BodySpec DEXA scan

Side Effects, Warnings, and Monitoring Zepbound carries a boxed warning about thyroid C-cell tumors observed in animal studies

Positive reviewers describe stable appetite management and steady weight loss

Current guidelines might not precisely advise on the weight loss magnitude needed to improve health outcomes as obesity management should be individualized, but most agree on a reduction of between 5% and 10% for individuals with a body mass index (BMI) 25 kg/m 2 and at least 10% for those with complication-specific goals [4,5,6,7]