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What to actually do about it The strongest evidence for what changes the body composition equation comes from a randomized, head-to-head, placebo-controlled trial published by Lundgren and colleagues in NEJM in 2021
But Ive also interviewed patients who stopped taking GLP-1s or tapered their doses after hitting a weight-loss goal who say theyve maintained their weight, at least in the short term
MEDVi is a solid option for patients who want affordable, straightforward access to compounded GLP-1 medications
Losing muscle is the worst thing you can do for your metabolism
