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After about 6 weeks, once I felt confident in my energy levels and nourishment, I added strength training back into my routine
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Understanding the expected timeline helps set realistic expectations and supports long-term adherence to therapy
Heres Whats Really Going On Jennifer Hardy May 24, 2025 6 min read If youve started taking Ozempic, Wegovy, Zepbound, or Mounjaro and suddenly feel like you cant warm up, welcome to the club
