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Focus areas: Establish hydration habits now, before higher doses make GI symptoms more pronounced Track protein intake for at least one week to establish a baseline Begin or maintain light exercise (walking 20 to 30 minutes daily) Get bloodwork done if you do not have recent results (ferritin, B12, vitamin D, metabolic panel) Start an electrolyte supplement if experiencing any nausea or GI symptoms The goal at this stage is building habits that will protect you at higher doses

Oct 24: Servier on Tuesday won its fifth FDA approval for Tibsovo (ivosidenib tablets)which also happens to be the first and only targeted therapy for patients with relapsed or refractory (R/R) myelodysplastic syndromes (MDS) with a susceptible IDH1 mutation

Mounjaro, which is a GLP-1 receptor agonist, may help improve insulin sensitivity and restore normal ovulation in women with conditions similar to Polycystic Ovary Syndrome (PCOS)

In peripheral systems, it reduces body weight, improves lipid profiles, and lowers inflammatory markers