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If that includes you, and you find yourself having a drink every now and then, its helpful to know that moderate alcohol use has been shown to be safe for most people taking Ozempic and similar drugs
Medications should be viewed as adjuncts to, not replacements for, lifestyle modifications
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I also recommend incorporating strength training exercises to preserve lean mass (1) and consider syncing your fitness wearable with MyFitnessPal to track your food and activity all in one place, says Melissa Jaeger, registered dietitian and Head of Nutrition for MyFitnessPal
