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Description
Coffee triggers bowel movement within 10-30 minutes for many people
Intermittent Fasting Intermittent fasting is a way of eating that cycles between a period when you are fasting (not eating) and a period of feasting (a window for your meals and eating) within one day
It has markings every half unit or every unit, making it the most precise for small doses
However: Many lack strong human clinical trials
