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That's why we built our entire process around small-batch synthesis and exacting quality control

Day 2: Balanced & Light Breakfast: Scrambled eggs (2) with spinach ( cup) and whole grain toast (1 slice) (350 kcal) Lunch: Lentil soup (1 cup) with whole grain crackers (4) and a side salad with olive oil dressing (450 kcal) Dinner: Turkey mince (120g) stir-fried with bell peppers and brown rice ( cup) (500 kcal) Snack: Greek yogurt (100g) with pumpkin seeds (1 tbsp) (200 kcal) Vegan Alternative: Swap turkey for stir-fried tempeh Day 3: Easy & Nutrient-Dense Breakfast: Protein smoothie with banana, protein powder, almond milk, and flaxseeds (350 kcal) Lunch: Chickpea salad (1 cup) with feta, cucumber, and olive oil dressing (450 kcal) Dinner: Grilled cod (120g) with roasted courgettes and quinoa ( cup) (500 kcal) Snack: 1 boiled egg and half an avocado (200 kcal) Vegan Alternative: Swap cod for grilled tofu or tempeh Day 4: Hydrating & Energy-Boosting Breakfast: Overnight oats ( cup) with almond milk, chia seeds, and mixed berries (350 kcal) Lunch: Grilled chicken (100g) with roasted butternut squash ( cup) and spinach (450 kcal) Dinner: Baked tofu (100g) with stir-fried broccoli, peppers, and brown rice ( cup) (500 kcal) Snack: Cottage cheese (100g) with a handful of walnuts (200 kcal) Hate cooking every day

Incretin hormones GIP and GLP-1 work by increasing insulin release, thereby decreasing serum blood glucose levels

How Semaglutide Works for Weight Loss Appetite Regulation and Hunger Control Semaglutide targets areas of the brain that control hunger