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Some patients feel energized and positive about starting treatment, while others experience mild fatigue or gastrointestinal discomfort that temporarily affects their quality of life
The most frequently reported iron status biomarkers in these studies were serum levels of ferritin (the major iron storage protein) and hemoglobin (a functional biomarker)
Just keep in mind that introducing new sources of dietary fiber into meals should be done slowly too much fiber (and fiber supplements) may worsen gas, bloating or constipation
