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US$ 29.80
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Description
The dosage varies based on weight loss goals and response to treatment
Stopping at the first sign of fullness, even if food remains on the plate, prevents the uncomfortable distension that can trigger nausea or vomiting
Also use a dessert plate instead of a dinner plate and opt to fill it with protein first, as well as bulking out your protein with leafy salads or veggies, rather than white bread or pasta or potato salads, she says
Nearly half of the people on the higher dose lost 20% or more of their body weight, with one-third losing at least 25%, researchers reported
