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Its a crucial signal to pay close attention to your fluid intake to avoid dehydration, which can cause fatigue, dizziness, and headaches

doi:10.1016/j.numecd.2020.07.016 Du Y, Lv Y, Zha W, Hong X, Luo Q
Switch to water, unsweetened tea, and black coffee to maximize your therapy's effectiveness

Dan References: Wharton S, Davies M, Dicker D, Lingvay I, Mosenzon O, Rubino DM, Pedersen SD