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Mounjaro and Wegovy are two of the most well-known weight loss medications, so we've created this guide to help you understand the difference between them, and whether there are any alternative treatments that may help you reach your weight loss goals.

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This is why anyone considering, using or prescribing GLP-1 medication should pair it with: Progressive resistance training (Jensen 2024) High-quality protein at each meal (Phillips & Paddon-Jones 2023) Lower-glycaemic, minimally processed foods (Ludwig & Ebbeling 2022) Adequate sleep and stress management (Walker 2020) These behaviours protect muscle, bone, metabolic rate and long-term health things the medication cannot do on its own