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Strength Training: Focus on exercises that build and maintain muscle mass

BioXconomy recently reported on a landmark study that showed GLP-1s cut mortality and hospitalization rates from heart failure by 40%, potentially independent of their weight loss effects

Prep Time: 2 minutes Cook Time: 8 minutes Total Time: 10 minutes Yield: 1 serving 1x Category: Soup Method: Stovetop Cuisine: American Ingredients cup shredded chicken (rotisserie or poached, finely shredded) cup frozen mixed vegetables (peas, carrots, corn) 1 cup low-sodium chicken broth 2 tablespoons milk or half-and-half 1 teaspoon flour Optional: pinch of poultry seasoning Optional: sprinkle of white pepper Optional: spoonful of mashed potato Instructions 1

Mitochondrial dysfunction and oxidative stress in Parkinsons disease