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Injecting in the same spot repeatedly can cause lipodystrophy, a condition where fat either builds up abnormally or atrophies, potentially affecting medication absorption

I picked Sundays for my injections since those were typically rest days regardless of my rotation

"If you suspect you've had an adverse reaction to semaglutide or any other medicinal product, are worried about its safety or effectiveness, or suspect it is not a genuine product, please report it to our Yellow Card scheme, external," she says

Ensure adequate protein intake (typically 0.8-1.2g per kilogram of ideal body weight daily, though requirements vary individually) to preserve muscle mass during weight loss and support energy levels