supergut glp-1 booster reddit Buy Great before or with a meal to increase satiety Supergut The Gut Healthy GLP-1
Description
During previous shortages, compounded versions of GLP-1s became a widely used workaround, especially in weight management and diabetes care
Specific Probiotics Effective strains for GLP-1: Lactobacillus rhamnosus Bifidobacterium lactis Akkermansia muciniphila (new generation), not yet available from us
Protein needs vary, but a general starting point is to aim for 30g of protein per meal and 10-15 g per snack
This study was published in 2013
