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day one tirzepatide Here's to 1! : r/Zepbound Getting started on GLP-1 shouldn't
Description
Working great Im down to 192 pounds
The aftermath of any cramping is usually pain and tenderness that can persist for several hours before it goes away

The key is combining medication therapy with deliberate lifestyle choices that signal your muscles to stay active and strong

For most people with normal kidney function, creatine + tirzepatide combination poses minimal risk when hydration is prioritized and protein intake is adequate
