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Patients who had larger body mass indexes BMIs greater than 35 lost even more weight, successfully shedding 85 pounds or 30.3% of their body weight after about two years

Gallus recommends being within 15 pounds of your goal weight before a tummy tuck losing more afterward can leave new laxity

Many women notice the effects build over the first few weeks, especially when meals are paired with protein, fibre, and healthy fats

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